Congratulations! You’re only a few steps away from experiencing sleep like you never have before. Our single jar contains 12 oz of all-natural honey and is infused with 200 mg of our proprietary fast-acting melatonin. Each jar contains approximately 16 servings (one tablespoon) with each containing 12 mg of fast-acting melatonin that will have you falling asleep fast and waking up feeling refreshed and ready to take on the next day. Dream Honey tastes just like the delicious honey you are familiar with and is a great addition to a nighttime tea, shake, smoothie, or even works well as an ingredient for things like cakes and cookies! Each serving is only 60 calories and with honey being helpful in the regulation of blood sugar, it’s also a guilt-free treat before bed. Thank you for choosing Dream Honey, we look forward to hearing your feedback.